15 Qualities that mean you’re a workaholic. And you love it

http://elitedaily.com/life/culture/15-qualities-workaholic/958064/

Liz Rae wrote on Elite Daily on 13/3/15 an interesting article about 15 qualities that you can be reflected in meaning you are a workaholic as the title says.

1.       You get on average of 4 to 5 hours of sleep per night. And it’s not because you can’t sleep because of work, well, it’s, but it’s also due to you think life is too short for you to sleep.

2.       You’re either incredibly organized or talented hot mess. Liz Rae confesses that she has three calendars, not only one. She has them on the phone, online and on her wall.

3.       Your first instinct when you wake up is to make coffee. This point is even more important than to think about what hour you have to wake up on the morning. Firstly is the coffee anyway.

4.       You also think about your coffee intake all day. Coffee is for this person like a drug.

5.       You find the most efficient way to do everything. Everything means sleep, travel, spend your money even more going to the bathroom. Moreover, if something is wasting your time you get angry.

6.       You know everyone

7.       You value hard work. Workaholic doesn’t take the easy path. If you slack off you know it’s inefficient.

8.       You know the best way to use smartphone. In your phone the app you use is that one that finds you the quickest way to go to work, to file an expense report, to do mobile banking…

9.       You know how to make work exciting. Because you like to live day-by-day with jokes or with taking lunch with new people every day.

10.   You don’t take days off

11.   You get annoyed when people tell you you’re a workaholic. As Liz Rae says, you already know this fact, so why do people feel the need to tell you?

12.   You also get annoyed when people don’t work as hard.

13.   You’re driven. Liz Rae explains this by meaning that you have underlying goals, that you want to change the world and that you’re doing what’s best for you.

14.   You’ve a small group of friends. You only want friends who understand your effort to work as much.

15.   You’re successful. Making money, changing the lives of others and working on large-scale projects is what drives you to get out of bed at 4am.

I don’t consider myself as a strict workaholic person but I have that impression in some points. For example, I consider myself with points 2, 3, 4, 5, 9, 11, 12, 14 and of course 13 and 15. They are many but not all of them are exactly done in my life. I have spent a joyful time reading this article because I have heard many time of this but I have never seen anything written down. That’s nice.

Chocolate can make people happier and 12% more productive

http://elitedaily.com/news/world/chocolate-makes-people-more-productive/966007/

Chris Riotta wrote in Elite Daily on 13/3/15 a research of new study made. This study is about chocolate. And guess what?

If we eat chocolate throughout the day we will increase a 10 and even a 12 percent our levels of happiness and work. This study made to 700 people has emphatically proved it because all of those candidates were able to perform accurately on test given.

So, you can eat chocolate! Even if you are on a diet! Essentially, chocolate help us to work harder and more productively.

Next week when I’ll be going to school I won’t think twice on taking with me some snack chocolate so as to work better.

Will you do it? Let’s try it! Prosper life to chocolate!

 

What it feels to have a broken heart and try to love anyway

http://elitedaily.com/dating/feels-like-broken-heart-try-love-anyway/965737/

Paul Hudson has written on Elite Daily on 13/3/15 a related history of mine. I recently have split up with my boyfriend and this new had really attacked my attention.

Paul Hudson is explaining that it’s not true or correct to use the phrase “a broken heart” because, as he says, nothing is truly break, nothing physical or psychological. He rectifies it as that we’ve simply detached ourselves from the world we thought we knew and found ourselves in a separated version of reality. And I couldn’t agree more with him. Moreover, he explains how we feel when “our heart breaks” as that when we’re realizing the realities we though to exist were nothing more than fantasy. Another fact can’t deny.

In this time of “breaking heart” we aren’t sure of what to do with ourselves because we don’t understand why the person we love so much just walked out of us. And even if we fight till the end to keep going on live we’ll never stop thinking on that individual. This is due to the high influence he/she was on our life.

Moreover our personality makes a change. We aren’t as optimistic as we were to the idea of love, we don’t have that trust we had at the beginning. Nevertheless, sooner or later all this believes will become mundane that we will feel like give love another shot.

Firstly, as Paul Hudson explains, we will find every new candidate shorter than the person who gone away. But that’s love my friends! As Paul Hudson says in the article, if love isn’t carried along by ain, longing or worry it can’t be called love.

Then, when all those feelings we once had aren’t present every day on our mind but it hadn’t disappeared either we’ll be ready to move on. We’ll start thinking optimistically as that there’s someone else out there for us.

If only I had met this writer before… it’s simply awesome how he write and explains feelings and daily situations… just fall in love with it. As you can see, I couldn’t agree more with him and I’m entirely open and full of energy to help going whatever the problem it comes in front of me. Thanks to Paul Hudson I feel comfortable and I believe in myself I’ll get over this broken heart situation.

Thanks you Paul Hudson.

Healthy vegetarian diet tips: how to make sure you eat enough protein

http://www.huffingtonpost.co.uk/2015/03/13/healthy-vegetarian-diet-protein-combining_n_6864082.html?utm_hp_ref=uk-lifestyle&ir=UK%20Lifestyle

Brogan Drisoll wrote an article on Huffington post on 13/3/15 about which and how to combine vegetables so as to get enough proteins in the vegetarian diet, called protein-combining.

It’s a fact that not all the 20 amino acid are produced by the human body so we have to ingest those nine essential amino acids none produced by. It’s crucial to combine all the proteins due to the muscle growth and repair as well as a source of fuel for our bodies.

Brogan Drisoll has divides his article in five main groups sources of protein which are all preferable to combine.

1.       Plant-based completed proteins included in soya beans and products like tempeh or tofu, quinoa, amaranth, buckwheat and chlorella and spirulina.

2.       Vegetarian sources of animal proteins from organic eggs and dairy products.

3.       First group of proteins: whole grains. For example; brown rice, barley, rye, millet, oats and wholegrain pasta.

4.       Second group of proteins: nuts/seeds. For example; sunflower, hemp, sesame, pumpkin seeds, seed sprouts, almonds, walnuts, cashew nuts and nut butter.

5.       Third group: legumes. For example; chickpeas, peas, black eyed beans, kidney beans and bean sprouts.

Many people recently had change it’s died to this vegetarian one. And I personally think it’s good to eat those so as to reduce the amount of animals we kill to eat and vegetable are easy to work with, economically better and preferable to eat.

10 Mother’s day quotes that sum up how awesome our mums are

http://www.huffingtonpost.co.uk/2015/03/13/mothers-day-quotes-_n_5020510.html?utm_hp_ref=uk-lifestyle&ir=UK%20Lifestyle

Poorna Bell posted on Huffington Post on 13/3/15 a lovely wrote about the most aesthetically pleasing quotes for our mums.

Mummies have always help un whatever the situation is, comforting us thought boyfriends, to cuddles and hug us and an endless list of this kind of affections.

Fort his and for too much more we will never pay them back enough. So, Poorna Bell found 10 fantastic quotes dedicated to all this bonny mothers.

1.       Of course I’m a good mother. They’re still alive, aren’t they?

2.       Happiness is seeing your mother smile.

3.       Any mother can be a mother, but it takes a BAD-ASS mom to be a dad too.

4.       Love your parents. We are so busy growing up; we often forget they are also growing old.

5.       The women cleaned your butt.

6.    

                                                    

7.       Every day I become a little bit more like my mother. And I couldn’t be prouder.

8.       Call your mother. Tell her you love her. Remember you’re the only person who knows what her heart sounds like from the inside.

9.       

10.   

I couldn’t agree more with Poorna. What’s the best present than telling your mom any of those quotes? And it’s true; family will be there for anything, whatever you have done to them. Because there’s nothing better than listen to the heart of your mother beating to ease you.

Young people are drinking less. Why?

http://www.huffingtonpost.co.uk/2015/02/20/young-people-are-drinking_n_6720290.html?utm_hp_ref=uk-universities-education&ir=UK+Universities+%26+Education

Eugene Smith has posed a very interesting post on 13/3/15.

It’s true to say that almost all the teens drink alcohol but the ONS (Office for National Statistics) has discovered a downward in this trend.

Some explanations of this stunning fact are because of the rising proportion of religiosity. For example, the Muslims (7% of young people in UK) have largely forbid alcohol consumption. Moreover, this is happening in UK because of the change in the ethnic make up in the country as well as the high immigration levels.

Another point of the fact is by reasons of the economics situations as well as the bad thought of the university student’s party. That is to say that many people have in mind that university students are always having fun on parties. A student has told to the Huffington pot that this isn’t true. They only go out on parties in special occasions as Halloween or birthdays. Nevertheless, alcohol is being replaced for coffee, which, in my point of view, can be worst. But that’s another topic.

Other reason of this decreasing alcohol drinkers are due to the traumatising bad experiences from hangovers/ stomach-pumps/ love of someone loved, due to the use of social media that makes young people spend more time at home, at the drink ware influence groups and the rise in civility as nicer youth, kinder and more well-balanced one.

As far as I’m concerned, I’m extremely glad on this change because I’m one of those persons who think that alcohol needs to be replaced. I hope this contraction goes ahead in many others countries and that at the end the percentage of drinkers be too much lower than what it is today.