15 Qualities that mean you’re a workaholic. And you love it

http://elitedaily.com/life/culture/15-qualities-workaholic/958064/

Liz Rae wrote on Elite Daily on 13/3/15 an interesting article about 15 qualities that you can be reflected in meaning you are a workaholic as the title says.

1.       You get on average of 4 to 5 hours of sleep per night. And it’s not because you can’t sleep because of work, well, it’s, but it’s also due to you think life is too short for you to sleep.

2.       You’re either incredibly organized or talented hot mess. Liz Rae confesses that she has three calendars, not only one. She has them on the phone, online and on her wall.

3.       Your first instinct when you wake up is to make coffee. This point is even more important than to think about what hour you have to wake up on the morning. Firstly is the coffee anyway.

4.       You also think about your coffee intake all day. Coffee is for this person like a drug.

5.       You find the most efficient way to do everything. Everything means sleep, travel, spend your money even more going to the bathroom. Moreover, if something is wasting your time you get angry.

6.       You know everyone

7.       You value hard work. Workaholic doesn’t take the easy path. If you slack off you know it’s inefficient.

8.       You know the best way to use smartphone. In your phone the app you use is that one that finds you the quickest way to go to work, to file an expense report, to do mobile banking…

9.       You know how to make work exciting. Because you like to live day-by-day with jokes or with taking lunch with new people every day.

10.   You don’t take days off

11.   You get annoyed when people tell you you’re a workaholic. As Liz Rae says, you already know this fact, so why do people feel the need to tell you?

12.   You also get annoyed when people don’t work as hard.

13.   You’re driven. Liz Rae explains this by meaning that you have underlying goals, that you want to change the world and that you’re doing what’s best for you.

14.   You’ve a small group of friends. You only want friends who understand your effort to work as much.

15.   You’re successful. Making money, changing the lives of others and working on large-scale projects is what drives you to get out of bed at 4am.

I don’t consider myself as a strict workaholic person but I have that impression in some points. For example, I consider myself with points 2, 3, 4, 5, 9, 11, 12, 14 and of course 13 and 15. They are many but not all of them are exactly done in my life. I have spent a joyful time reading this article because I have heard many time of this but I have never seen anything written down. That’s nice.

Chocolate can make people happier and 12% more productive

http://elitedaily.com/news/world/chocolate-makes-people-more-productive/966007/

Chris Riotta wrote in Elite Daily on 13/3/15 a research of new study made. This study is about chocolate. And guess what?

If we eat chocolate throughout the day we will increase a 10 and even a 12 percent our levels of happiness and work. This study made to 700 people has emphatically proved it because all of those candidates were able to perform accurately on test given.

So, you can eat chocolate! Even if you are on a diet! Essentially, chocolate help us to work harder and more productively.

Next week when I’ll be going to school I won’t think twice on taking with me some snack chocolate so as to work better.

Will you do it? Let’s try it! Prosper life to chocolate!

 

What it feels to have a broken heart and try to love anyway

http://elitedaily.com/dating/feels-like-broken-heart-try-love-anyway/965737/

Paul Hudson has written on Elite Daily on 13/3/15 a related history of mine. I recently have split up with my boyfriend and this new had really attacked my attention.

Paul Hudson is explaining that it’s not true or correct to use the phrase “a broken heart” because, as he says, nothing is truly break, nothing physical or psychological. He rectifies it as that we’ve simply detached ourselves from the world we thought we knew and found ourselves in a separated version of reality. And I couldn’t agree more with him. Moreover, he explains how we feel when “our heart breaks” as that when we’re realizing the realities we though to exist were nothing more than fantasy. Another fact can’t deny.

In this time of “breaking heart” we aren’t sure of what to do with ourselves because we don’t understand why the person we love so much just walked out of us. And even if we fight till the end to keep going on live we’ll never stop thinking on that individual. This is due to the high influence he/she was on our life.

Moreover our personality makes a change. We aren’t as optimistic as we were to the idea of love, we don’t have that trust we had at the beginning. Nevertheless, sooner or later all this believes will become mundane that we will feel like give love another shot.

Firstly, as Paul Hudson explains, we will find every new candidate shorter than the person who gone away. But that’s love my friends! As Paul Hudson says in the article, if love isn’t carried along by ain, longing or worry it can’t be called love.

Then, when all those feelings we once had aren’t present every day on our mind but it hadn’t disappeared either we’ll be ready to move on. We’ll start thinking optimistically as that there’s someone else out there for us.

If only I had met this writer before… it’s simply awesome how he write and explains feelings and daily situations… just fall in love with it. As you can see, I couldn’t agree more with him and I’m entirely open and full of energy to help going whatever the problem it comes in front of me. Thanks to Paul Hudson I feel comfortable and I believe in myself I’ll get over this broken heart situation.

Thanks you Paul Hudson.

Healthy vegetarian diet tips: how to make sure you eat enough protein

http://www.huffingtonpost.co.uk/2015/03/13/healthy-vegetarian-diet-protein-combining_n_6864082.html?utm_hp_ref=uk-lifestyle&ir=UK%20Lifestyle

Brogan Drisoll wrote an article on Huffington post on 13/3/15 about which and how to combine vegetables so as to get enough proteins in the vegetarian diet, called protein-combining.

It’s a fact that not all the 20 amino acid are produced by the human body so we have to ingest those nine essential amino acids none produced by. It’s crucial to combine all the proteins due to the muscle growth and repair as well as a source of fuel for our bodies.

Brogan Drisoll has divides his article in five main groups sources of protein which are all preferable to combine.

1.       Plant-based completed proteins included in soya beans and products like tempeh or tofu, quinoa, amaranth, buckwheat and chlorella and spirulina.

2.       Vegetarian sources of animal proteins from organic eggs and dairy products.

3.       First group of proteins: whole grains. For example; brown rice, barley, rye, millet, oats and wholegrain pasta.

4.       Second group of proteins: nuts/seeds. For example; sunflower, hemp, sesame, pumpkin seeds, seed sprouts, almonds, walnuts, cashew nuts and nut butter.

5.       Third group: legumes. For example; chickpeas, peas, black eyed beans, kidney beans and bean sprouts.

Many people recently had change it’s died to this vegetarian one. And I personally think it’s good to eat those so as to reduce the amount of animals we kill to eat and vegetable are easy to work with, economically better and preferable to eat.

10 Mother’s day quotes that sum up how awesome our mums are

http://www.huffingtonpost.co.uk/2015/03/13/mothers-day-quotes-_n_5020510.html?utm_hp_ref=uk-lifestyle&ir=UK%20Lifestyle

Poorna Bell posted on Huffington Post on 13/3/15 a lovely wrote about the most aesthetically pleasing quotes for our mums.

Mummies have always help un whatever the situation is, comforting us thought boyfriends, to cuddles and hug us and an endless list of this kind of affections.

Fort his and for too much more we will never pay them back enough. So, Poorna Bell found 10 fantastic quotes dedicated to all this bonny mothers.

1.       Of course I’m a good mother. They’re still alive, aren’t they?

2.       Happiness is seeing your mother smile.

3.       Any mother can be a mother, but it takes a BAD-ASS mom to be a dad too.

4.       Love your parents. We are so busy growing up; we often forget they are also growing old.

5.       The women cleaned your butt.

6.    

                                                    

7.       Every day I become a little bit more like my mother. And I couldn’t be prouder.

8.       Call your mother. Tell her you love her. Remember you’re the only person who knows what her heart sounds like from the inside.

9.       

10.   

I couldn’t agree more with Poorna. What’s the best present than telling your mom any of those quotes? And it’s true; family will be there for anything, whatever you have done to them. Because there’s nothing better than listen to the heart of your mother beating to ease you.

Young people are drinking less. Why?

http://www.huffingtonpost.co.uk/2015/02/20/young-people-are-drinking_n_6720290.html?utm_hp_ref=uk-universities-education&ir=UK+Universities+%26+Education

Eugene Smith has posed a very interesting post on 13/3/15.

It’s true to say that almost all the teens drink alcohol but the ONS (Office for National Statistics) has discovered a downward in this trend.

Some explanations of this stunning fact are because of the rising proportion of religiosity. For example, the Muslims (7% of young people in UK) have largely forbid alcohol consumption. Moreover, this is happening in UK because of the change in the ethnic make up in the country as well as the high immigration levels.

Another point of the fact is by reasons of the economics situations as well as the bad thought of the university student’s party. That is to say that many people have in mind that university students are always having fun on parties. A student has told to the Huffington pot that this isn’t true. They only go out on parties in special occasions as Halloween or birthdays. Nevertheless, alcohol is being replaced for coffee, which, in my point of view, can be worst. But that’s another topic.

Other reason of this decreasing alcohol drinkers are due to the traumatising bad experiences from hangovers/ stomach-pumps/ love of someone loved, due to the use of social media that makes young people spend more time at home, at the drink ware influence groups and the rise in civility as nicer youth, kinder and more well-balanced one.

As far as I’m concerned, I’m extremely glad on this change because I’m one of those persons who think that alcohol needs to be replaced. I hope this contraction goes ahead in many others countries and that at the end the percentage of drinkers be too much lower than what it is today.

My soul mate at this point

When someone talks about a soulmate, many people connect it with a boyfriend or a girlfriend. Gut it doesn’t has to be like this. The real meaning of a soulmate is a person for whom one has a deep affinity, especially a lover, wife, husband, etc. However, I don’t really believe it should be specially a lover. From my point of view it’s enough if a soul mate is someone with whom you connect with and whit whom you see yourself reflected in like a mirror.

My soul mate should be an extremely positive person, so as to make up for my pessimism. Apart from this difference, all the remaining must be straight the same as my character. My soul mate is a friend who understands you, a friend who is always there helping for anything, a friend who knows what to say in every occasion as well as a friend who doesn’t lie you.

Nevertheless, not only the character may be the same, the attitude in controversial situations in addition of what to do in your free time. As a matter of fact my soul mate could be a friend who never says no to a cinema session even if it’s at home or at the same cinema, a friend who will give you millions of hugs and little surprises, a friend who loves seeing the sunrise as well as walking under the sunset, a friend who loves animals, a friend who goes with you to a difficult meetings with familiars, a friend who goes with you shopping, a friend who is desperate to drink café in a relaxed place and talking for hours, a friend who loves going to the beach just for a couple of hours and walking on the dripping sand…

In the same way my soul mate is a friend who is laughing with you all the time for any silliness or when little discussion is starting. Furthermore my soul mate could love making future plans together parallel with the affection of travelling unitedly.

Is internet making the world a better place?

Everyone knows what internet is. Even more, it’d be very strange if somebody found someone who hasn’t been on the net. It’s well known that internet has changed our lives and so on with revolutionary terms.
Too many people might consider that internet has only pros to talk about. I don’t know if it’s because I’m so negative or what, but I have more cons than pros on the topic.

Some pros I found, as not to be as pessimist as I think I am, are that internet collects a huge source of information which allows you work easier if you are doing a research work. Moreover, internet has made easier the communication worldwide with people around the world which has been a great tool for all kind of business owners. There are lots of different kinds of pages and with those you can spend your free time, you can make advertisements of anything, buying online and of course to learn online.

Nevertheless internet has too more much challenges that are inopposition. I will give you many examples: some researchers have confirmed with proves that Wi-Fi is unhealthy in many aspects, and not only Wi-Fi, internet can develop mental diseases like depression, being narrow-minded and isolated because of social networks and online addictive games. Further physical problems are the loss of sight due to being on front of the computer or mobile phone and other psychological diseases asthe abuses of internet by being mistreated by other people.
In the same way Internet gives us more possibilities for “The Madness” as well as introducing virus to other computers, collecting extra money than what the companies should, restricting this service to people who can’t allow to pay it so as to the high prices, and so on…
However, the most important points in this controversy part is that we are extre,ely self-assured that all our information we post in the net are save when it doesn’t.

Actually, all this points could not be so considerable to describe how internet is destroying our lives and maybe it’s making a better place but it’s obvious that it’s not for a better future society. It’s true to say that this tool is indefinitely necessary in our daily life but we ought to stop this kind of “Madness” I have talked about. If not, we will have a crisis of the values “respect” and “privacy”.

Research paper abstract

Important words: Quarantine plague, methods of eradication, life cycle and taxonomy of the beetle and long-term concerns.

Have you recently seen fade crown palms and you don’t know why this is happening? It’s because of the reed palm weevil plague. My research paper is about this scarab quarantine plague which is affecting almost all the Phoenix canariensis palm around the coastal provinces in Europe.

In my project I have talked about how this beetle was introduced in our country as well as from where it comes from. Moreover, I found very interesting to know every detail of its taxonomy and life cycle (Oviposition, larvae and adult). You can also find in my research paper all the palms attacked by the beetle called Rhynchophorus ferrugineus, the methods used to eradicate this wicked infestation plus the future global difficulties to eradicate the plague if this act isn’t put into more stubbornness.

From my point of view I personally think it’s good to get to know this social problem so as to shout out to the gardeners and the town halls to put on treatment the affected palms.